RESOURCES

After years of diligent research, study, and personal exploration, I have amassed a collection of invaluable resources. These carefully selected materials have proven to be credible, highly beneficial, and dependable sources of healing and knowledge. I have curated this collection to provide a reliable go-to reference in times of need, ensuring that individuals can access trustworthy information when it matters most.
THOUGHT TECHNOLOGY & GENERAL RESOURCES
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Biofeedback, NFB and Mindfulness
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Stress Control using Biofeedback games
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BFB, NFB & Mindfulness Dr Hal Myers
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Inna Khazan Optimal performance
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NFB forum with Bessel van der Kolk, Ruth Lanius and Sebern Fischer
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How Trauma impacts us Bessel van der Kolk
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Breathing Exercises to optimize performance Dr Andrew Huberman
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The Brain and now David Eagleman
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Gabor Mate: When the body says No
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Research Evidence base for NFB
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Basic Course in Clinical EEG abnormalities
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Photobiomodulation for Cognition
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Deep Brain reorienting Frank Corrigan
Reprogramming the brain with vagal toning
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Vagus nerve exercises for everyday living
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